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How to Cleanse Your Body Naturally?

2.06.jpgNatural cleansing flushes built-up toxins and waste out of your body, leaving you feeling better than ever before.you can try the lemonade cleanse.

The lemonade cleanse, also known as the "master cleanse", is one of the most popular and well-known cleanses, thanks to several celebrity advocates. The lemonade cleanse involves making a drink out of water, lemon juice, maple syrup and cayenne pepper which you will consume exclusively for a period of between three and ten days. The lemonade cleanse is intended to help you flush toxins from your system, while also effectively aiding weight loss.

To make one glass of the lemonade, mix four tablespoons of freshly squeezed lemon juice, half a teaspoon of cayenne pepper and half a teaspoon of organic maple syrup into a ten ounce glass of water. Make four to five times this quantity to make enough to last you an entire day.

Be aware that most medical experts do not recommend this cleanse as it creates a serious calorie and nutrient deficit that can have a negative impact on health. It is also not scientifically proven to effectively flush out toxins.

Article URL : http://www.sjzhospital.com/faq/2431.html

Article by : Shijiazhuang Kidney Disease Hospital

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